We all know someone who sucks the life out of a room when they walk into it, right? The kind of person who people draw straws not to sit next to at the Christmas Party because they’ve always got a worse problem than the person with the problem. If you’re ill, they’re sicker. If you’ve got tendonitis, they’ve got elevendonitis. If...
What is about tech billionaires and machismo? If they’re not engaged in an inter-galactic willy-waving contest to see who can splurge the most money building the biggest, fastest rocket to colonise Mars, create a moon base and other useless endeavours, they’re biohacking themselves to become man-Gods. Wealthy industrialists used to build hospitals, libraries, theatres, and universities and indulge in other benevolent...
Ever catch yourself frittering away days on pointless activities, then feeling guilty about all the things you could've accomplished? We've all heard that old saying, "Procrastination is the thief of time," and some new research suggests its impact on higher anxiety levels. Leading to greater avoidance and a vicious cycle of feeling overwhelmed and inadequate. Now, according to some psychology geeks:...
That might seem a creepy question, but it’s one worth considering. Let me explain. Love might seem like an unusual concept for people you work with, but it’s actually an essential quality. Add to the mix believing in individuals, and you have a recipe for success, not to mention a profound impact on wellbeing and mental health. Really! I hear your...
Is work leaving you stressed? Wondering how on earth you can lower the levels of overwhelm and release some of the strain? Here’s some advice from our Head of Happiness, Stephanie Davies, to help you hack stress in the workplace and start viewing it in a completely different way. The stress epidemic A recent trip to the dentist confirmed that months...
Back in the day, it took me a while to get to grips with the explosion of social media. I’d only just worked out Friends Reunited when suddenly I was faced with a deluge of new and confusing ways to stalk my exes. MySpace, Flickr, Tumblr, and Facebook. I was confused, and for many years invited contacts to connect with me...
Who wasn’t worried by the news that Microsoft is so impressed with the latest artificial intelligence gizmo, ChatGPT, that it plans to invest billions in the technology in the coming years? What is ChatGPT? ChatGPT is a language AI that writes convincing emails, essays, blogs; you name it. Some experts have already said that it could become such a game-changer that...
Let them eat cake. Or maybe don’t? That’s the question The Food Standards chairperson posed when she likened cake culture to passive smoking. Now in the UK, we’ve had a bit of a history with cake-eating over the past couple of years, especially if there’s boozing and cake while you’re supposed to be keeping a low profile, eh, Boris… Back in...
Arguably, significantly more people bid 2022 good riddance than lamented its end. As Big Ben struck midnight on December 31st, I’m sure it wasn’t just Liz Truss who was glad to see the back of a turbulent 12 months. For many reasons, 2022 is unlikely to be remembered as a wonder year. The cost of living crisis, strikes, conflict, there was...
