Reframe Struggle as a Sign of Growth
Top Tip:
Struggling doesn’t mean you’re failing—it means you’re learning.
Practical Application:
When you feel stuck, don’t just say “I can’t do this yet”—ask, “What’s one thing I can do to move forward?” Try a different approach, ask a colleague,or break it into smaller steps.
Start Small
Top Tip:
The hardest part of learning is starting—so lower the barrier.
Practical Application:
Set a ten-minute timer and focus on just one small part of what you're learning. After ten minutes, reflect: What clicked? What still feels tricky? Adjust and repeat.
Make Learning Meaningful
Top Tip:
If learning feels irrelevant, your brain won’t engage.
Practical Application:
Before tackling something new, ask yourself: How does this connect to what I already know? Make the link, and learning will be easier.
Be a Learn-it-All, Not a Know-it-All
Top Tip:
Curiosity fuels progress—certainty shuts it down.
Practical Application:
Instead of assuming you know the answer, get into the habit of asking, “What else could be true?” or “What don’t I know yet?” Challenge your own thinking and stay open to new ideas.
Teach Someone Else
Top Tip:
If you can explain it, you understand it.
Practical Application:
After learning something new, summarise it out loud or write a quick “How would I teach this?” note. Even better, talk it through with a colleague—they might ask a question that helps you refine your thinking.