Surviving to Thriving – Promoting Mental Health and Wellbeing at Work
Our Surviving to Thriving workshop transforms mental health awareness into creating genuine, lasting wellbeing for your team.
How many times have you heard: "I'm just managing to get through the day..."? Well, that’s survival mode talking. Left unchecked, it leads to burnout, low morale, and absenteeism.
Thriving, however, is about creating environments where people feel supported, empowered, and able to flourish.
This shift isn't just about individuals. It's about organisations recognising their role in wellbeing, building cultures that encourage open conversations, and providing tools that genuinely help people sustain good mental health.
Oxleas NHS Foundation Trust
"The session was such a great balance – fun, sensitive, but with a strong, impactful message. I would highly recommend Laughology and hope Oxleas NHS Foundation Trust books them again!"
What to Expect from Your Session
At Laughology, we believe mental health strategies should be accessible to everyone. Luckily for you, we're experts at tackling serious topics with just the right touch of humour – making wellbeing relatable without diminishing its importance.
This isn’t mental health first aid training, nor is it on the clinical and heavy side. Our sessions are different—engaging, energetic, and, most importantly, enjoyable. You still get the important stuff. We just blend the psychology with laughter, as we've discovered it helps learning stick better than any PowerPoint marathon ever could. After all, talking about mental health should feel natural, not awkward.
This isn't about ticking the "wellbeing workshop" box, either. It's about creating lasting change - without the awkward icebreakers.
Your people will come away with:
- The ability to spot the difference between everyday stress and deeper challenges
- Resilience strategies that work in daily life
- Skills to create environments where wellbeing conversations happen naturally
- Confidence to support others with genuine empathy and practical solutions
- Ready to transform your workplace from surviving to genuinely thriving
- Let's discuss making mental wellbeing your organisation's new strength. Get in touch today.
Perfect for organisations that:
- Need mental health strategies that actually work
- Want to reduce workplace stress and build resilience
- Are ready to create a culture of openness around mental health
- Recognise that thriving employees create thriving businesses
Workshop delivery options
- A keynote
- Two-hour introduction
- Half or full-day workshop
- Complete transformation programme
