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Supporting men’s mental health in the workplace

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How much is your organisation doing to support men’s mental health in the workplace? Does the culture promote open, honest conversations or is it still a taboo subject? In this blog post, Dave Keeling gives his tips to get the conversation started and help you develop a supportive environment both at home and at work. Men’s mental health - the stats...

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How to create a mental health strategy for your workplace

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Creating a mental health strategy for your workplace and looking after people, is an important step towards a supportive workplace culture, where people feel comfortable talking about their mental health and wellbeing. It also helps you feel confident to support them. Stephanie Davies has some tips to help you put your mental health strategy together.

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Supporting the women in your life through menopause

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Menopause happens to every woman. Some may sail through it, others can find it debilitating. Just as every woman is unique, so is their experience of menopause. In this blog post, Sarah Brown shares her top tips to help you support the women in your life through menopause. Think it’s not going to affect you? Recently, I was alarmed by my...

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How to talk about mental health in the workplace – you don’t have to be an expert

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Supporting colleagues with their mental health in the workplace can feel daunting. You don’t want to say or do the wrong thing. You don’t want to make anyone feel worse. But it doesn’t have to be complicated. It all starts with a conversation – and Kerry Leigh is here to help you find the right words. Talking about mental health ‘Do...

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