Why This Matters
Let's be honest - when leaders constantly talk about being "swamped," "underwater," or "up against it," it sets off a chain reaction. Before you know it, everyone's caught the stress bug.
But here's the interesting bit: sometimes what feels like overwhelming stress is actually just a case of perspective gone wild.
Join us for this free webinar where Kerry Leigh will show you how to tell the difference and, more importantly, how to stop stress from becoming your organisation's default setting.
What You'll Discover
- Recognise the language and behaviours associated with stress and identify whether it’s the reality or the perception - because sometimes we all get a bit caught up in the "I'm so busy!" chorus when really, things are more manageable than they seem.
- Gain tools for taking control and flipping perspective on perceived stress - basically, how to turn those "everything's a catastrophe!" moments into "actually, this is pretty manageable" revelations. Game-changing stuff, really.
- Learn simple and easy methods of managing stress in the moment to avoid building pressure and creating a bottleneck of stress - no fancy apps or yoga retreats required, just practical ways to keep your team cool, calm and carrying on.
Perfect For:
Leaders and managers who want to create a more resilient workplace culture (and who wouldn't mind having a few laughs while learning how to do it). Or if you're simply tired of stress being your organisation's most contagious trait, this one's for you.
Your Takeaways:
- A proper understanding of how stress spreads (no face masks needed)
- Brilliant tools to flip stress on its head
- Quick fixes for those "everything's gone bonkers" moments
- Ways to stop stress from becoming your team's superpower
Join us this Stress Awareness Month for an honest, practical (and occasionally hilarious) look at how we can stop stress from being your workplace's most reliable team member.
Cost: FREE
Facilitator: Kerry Leigh
