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Remember pre-pandemic, when everyone wanted to work from home and forward-thinking workplaces offered flexitime because it helped with employee retention, motivation and wellbeing? In this post, Stephanie Davies, asks whether the work from home dream has now become a bit of a nightmare. Disappearance of work/life balance Unless you are a key worker, we are all now home workers. How’s that...

Ever wondered whether there are any real benefits to daytime naps? Hoping that your urge to take a quick forty winks is a legitimate way to boost your wellbeing? Well, Laughologist, Sarah Helm, is here with some good news about the benefits of a midday snooze.  Temptations of daytime naps It’s okay, we’ve all been there. In the midst of another...