We know that 2020 took its toll on children and young people’s mental health and wellbeing. Hopefully the days of home-schooling, online learning and chatting to their mates via Zoom are now well and truly over. However, there will be lots more challenges and tricky situations for your kids to overcome in the future – that’s life!
As parents and extended family members, it can be difficult to know how best to support your children when they feel anxious or overwhelmed. Often, we jump right in with our attempt to solve the problem for them, because we want to make everything alright. And while this is great at the time, it creates a learned helplessness that doesn’t do them any favours in the long run.
Now, we’re not asking you to sit on your hands and bark, ‘work it out yourself’ at your kids. Instead, we’re going to show you a nifty model which the whole family can use. You’ll then all be able to FLIP your thinking and become more resilient, solution-focused and happier.
In this FREE webinar, Sarah Creegan will show you how to:
- Recognise any unhelpful, ‘wonky’ thinking and language in yourself and the kids, so that you can challenge it kindly.
- Make sure your children are focusing on the positives, as well as things within their control – basically, not worrying about everyone else!
- Help your children identify patterns of behaviour that are helpful, so that they can break those that aren’t
So why not help your children become more resilient? Not only will you be able to give them a set of skills they can use immediately, you’ll be helping them become more positive, resilient adults in the future. And we can’t ask for more than that, right?
Don’t miss out - grab your free ticket today!
Cost: Free
Seats: 500
Facilitator: Sarah Creegan
