Workshop

Building Resilience & Grit (FLIP-it Thinking)

One of our most popular sessions – this resilience training workshop equips your team with our FLIP-it Thinking Toolkit to help them bounce back from challenges and stay adaptable.

Helping teams and leaders develop a mindset that flourishes in times of change.

This workshop equips teams to build resilience and adaptability using our FLIP-it Thinking toolkit.

Perfect for workplaces and organisations that:

Have teams stuck in “we can’t cope” mode and want to help them flip to “we’ve got this” thinking, and fast
Want to build a workplace where change is an opportunity to thrive, not something to dread
Are hearing a lot of “this isn’t working” and want to stop the negativity before it sticks
Need practical strategies to help teams bounce back stronger and stay focused on solutions
Want their teams to go from feeling overwhelmed and stuck to thinking flexibly and creatively – even when under pressure

Workshop Delivery Options

A keynote
Two-hour introduction
Half or full-day workshop
Complete transformation programme

Who this is for
These sessions are designed for leaders, managers, and teams—anyone who wants to think sharper, work smarter, and get ahead.

At Laughology, we’re experts at flexing our content to match every level of your organisation, from the C-suite to the shop floor.

We ensure the science sticks and the learning lands, empowering your people at every level to make meaningful changes.

In today’s workplace, change is a constant and adaptability is key. Teams are stretched thin, and pressure is high. When people struggle to adapt, it shows: productivity dips, engagement wanes, and the most talented people quietly update their LinkedIn profiles.

But here’s the thing: resilience isn’t something you’re born with – it’s a skill that can be developed. Successful organisations know this: when teams develop adaptable thinking and the ability to reframe challenges, everything shifts.

That’s where our Building Resilience & Grit Workshop comes in.

What to Expect from Your Session

We’re not your typical corporate training providers. Forget dull PowerPoints and motivation by manual.

We’re pioneers in blending psychology with humour to make learning not only effective but memorable. We’re the first UK learning consultancy to show that humour helps learning stick better than a Post-it note in a heatwave.

We’ve been blending psychology with laughter since before ‘workplace wellbeing’ became a buzzword.

So, our sessions aren’t like any other – and they’re most definitely not ‘forced fun’. We hate that more than Brian from Accounts does. We use games and activities that get people talking – and learning. You’ll enjoy yourself. Your team will enjoy themselves. And you’ll be everyone’s favourite boss – winning!

Key outcomes for you and your team:

A practical toolkit for resilient, adaptable thinking that can be applied in real-world situations
Strategies to shift from a fixed mindset to a solution-focused, growth-oriented mindset
Methods for spotting and addressing negative thinking early, before it becomes a barrier to productivity and morale
Ways to support your team in “flipping” their thinking – and bounce back stronger after difficult changes or challenging times

Ready to help your team get their grit together? Contact us today to find out more about this workshop.

What people say

This session helped us think how we can change how we tackle challenges. The practical tool of FLIP provides a clear way to shift perspectives and take positive action. Engaging, insightful, and brilliantly fun. The team were so energised afterwards and are already using it as a way to challenge each other's thinking. I would recommend this to any teams looking to improve problem-solving.

HSBC

It was the best session I’ve ever attended. The interactive aspects and exercise to create a product to make us think outside the box were brilliant and I could see how I could use them back in work.

RBS